Inetta AI Launches Family Coaching

By Sabina Storberg
Jul 10, 2024
People jumping.

At Inetta AI, we have always been committed to helping couples navigate the complexities of their relationships with the power of artificial intelligence. Our innovative SaaS platform has revolutionized couples coaching, advising, and mediation, providing personalized and effective solutions for partners looking to strengthen their bond. Today, we are thrilled to announce a significant expansion of our services with the launch of our new functionality in beta: family coaching, advising, and mediation.

Why Expand to Family Coaching?


Family dynamics can be intricate and challenging, often requiring nuanced understanding and guidance. Whether it’s parent-child relationships, sibling rivalries, or multi-generational households, the complexities of family interactions can benefit greatly from structured support. Recognizing this need, we have leveraged our expertise in AI-driven relationship coaching to extend our services beyond couples to entire families.

What to Expect from Our New Family Coaching Services


Our new family coaching functionality aims to provide comprehensive support for various family-related issues. Here’s a glimpse of what you can expect:

1. Personalized Coaching

Just as with our couples coaching, our family coaching service uses advanced AI algorithms to tailor advice and strategies to each family’s unique situation. Whether you’re dealing with communication breakdowns, parenting challenges, or intergenerational conflicts, our AI will provide customized coaching sessions designed to address your specific needs.

2. Effective Mediation

Family disputes can be emotionally charged and difficult to resolve. Our AI mediation service acts as a neutral third party, facilitating discussions and helping family members reach mutually agreeable solutions. The AI mediator is trained to handle sensitive topics with care, ensuring that every voice is heard and respected.

3. Expert Advising

Our AI advisors are equipped with a wealth of knowledge and best practices in family dynamics. They provide actionable advice on a wide range of topics, from effective communication techniques to conflict resolution strategies. Whether you need guidance on setting boundaries or tips for fostering positive relationships, our AI advisors are here to help.

How to Participate in the Beta Program


We are currently inviting families to join our beta program and be among the first to experience our new family coaching services. Participating in the beta program comes with several benefits:

  • Exclusive Access: Be the first to try out our cutting-edge family coaching functionality.
  • Personalized Support: Receive dedicated assistance from our team as you navigate the new services.
  • Feedback Opportunities: Play a crucial role in shaping the future of our platform by providing valuable feedback and suggestions.

To join the beta program, simply sign up on our website and follow the instructions provided. We are excited to have you on this journey with us and look forward to helping your family thrive.

Looking Ahead


At Inetta AI, our mission is to harness the power of artificial intelligence to improve relationships and foster healthier, happier lives. The launch of our family coaching, advising, and mediation services marks a significant milestone in this mission. We are committed to continuously enhancing our platform and expanding our offerings to meet the evolving needs of our users.

Stay tuned for more updates and innovations from Inetta AI. Together, we can build stronger, more resilient families and communities.

Thank you for being a part of the Inetta AI family.

More Articles To Enjoy

How New Parents Can Keep The Spark Alive Without Leaving Home

[Couple holding ultrasound photo.] Becoming a parent is a journey like no other. The joy of welcoming a baby into your life is magical, but it can also be overwhelming. Suddenly, everything changes — your sleep patterns, your daily routine, your relationship, and even how you see yourself. Amid caring for a newborn, it’s easy to forget the importance of taking care of your relationship with your partner. That’s why couples counselling and open conversation become so essential for new parents. For many, becoming a parent means stepping into new roles overnight. You’re now not just partners, but parents too. And while this can bring you closer together, it can also create strain. Navigating sleepless nights, new responsibilities, and the shift in focus from your relationship to your baby can cause friction. It’s perfectly normal. Many new parents experience moments where they feel disconnected from their partner or even unsure of how to communicate. This is where many seek couples counselling or other help. Talking to a supportive, objective third party offers a safe space to express what you’re feeling, to understand each other better, and to navigate this new chapter of your lives together. The early months of parenthood are full of change, and sometimes it’s difficult to find the right words to share how you’re feeling. Counselling gives you both the tools to have those important conversations, even when you’re exhausted or feeling stressed. But counselling sessions in an office, with a newborn and a million things to do can be impractical and the last thing on your list. Today, tools like Inetta AI are making it easier than ever for couples to stay connected. Inetta AI is a platform that offers personalised relationship support and mediation designed to guide you and your partner through meaningful discussions. Think of it as having a relationship coach right in your pocket, for yourself and your partner. For new parents who may not have the time, energy or the finances to schedule regular counselling sessions, Inetta AI can be a game-changer. The beauty of a tool like Inetta AI is that it meets you where you are. Maybe you’re up late at night feeding the baby, or you’re trying to find time to connect between naps and diaper changes. Inetta AI helps you and your partner have those important conversations on your terms, at a time that works for you. Whether it’s working through how to share responsibilities, discussing how you’re both feeling emotionally, or simply reconnecting after a long day, Inetta AI offers a gentle nudge to keep the lines of communication open. Why is this so important? Because staying connected as a couple during this intense time strengthens your relationship, which in turn creates a stronger foundation for your growing family. When you and your partner take time to talk, to really listen to each other, you’re building a partnership that can weather the ups and downs of parenting. New parents often forget to check in with each other, focusing all their energy on the baby. But by nurturing your relationship, you’re not only helping yourselves — you’re also creating a healthier, happier environment for your child. So, if you’re feeling the pressure of parenthood and wondering how to keep your relationship strong, remember that couples counselling or conversation can be incredibly valuable. And Inetta AI is there to help guide you through those conversations, making it easier to stay connected in this new phase of life. Parenting is a team effort, and when you and your partner are on the same page, it can make all the difference.

Sabina Storberg

The AI Secret to Having Honest, No-Judgment Sex Talks with Your Partner

[Couple kissing] Engaging in intimate conversations such as sex therapy or addressing deep-rooted issues in relationships can be incredibly challenging. Many individuals hesitate to seek help due to stigma, embarrassment, or even cost. This is where AI, like Inetta AI, becomes a powerful and non-judgmental tool that is transforming how people engage in these difficult conversations. One of the most important reasons AI can excel in this area is its availability and neutrality. For many, discussing sexual intimacy, dissatisfaction, or emotional struggles with a human therapist can feel overwhelming. “Research shows that many individuals avoid sex therapy because they feel uncomfortable or fear being judged. An AI, however, is always available and, more importantly, free of any bias or stigma.” With Inetta AI, individuals and couples can access guidance on these sensitive issues at any time, without the fear of facing judgment or embarrassment. This can make the process of engaging in vulnerable conversations feel safer and more approachable. Additionally, sex and intimacy issues are often central to many relationship conflicts. Studies show that dissatisfaction in the bedroom can significantly contribute to overall relational stress, often affecting communication, emotional intimacy, and long-term satisfaction in the relationship. This is true across different types of couples, from heterosexual partnerships to same-sex relationships, and for people at various stages of life. Whether a couple is just starting out or has been together for decades, sexual wellness is a key factor in maintaining relationship health. Inetta AI can play a vital role in this by offering personalized prompts and emotional check-ins, helping couples and individuals explore their intimate needs in a private, judgment-free space. AI can assist in mediating difficult conversations around sexual desires, boundaries, or frustrations, facilitating a space for open communication without the pressure that comes with face-to-face interactions. This not only makes the process more accessible but also integrates it into daily life — couples can address small issues before they escalate into larger, more destructive conflicts. As AI evolves, so too does its ability to provide ongoing support. Instead of waiting weeks for a therapy appointment, tools like Inetta AI offer 24/7 availability, ensuring that individuals or couples can address issues as they arise, without delay. “This real-time intervention is crucial, as research shows that unresolved sexual or emotional issues can fester, leading to long-term resentment or even relationship breakdown.” Moreover, this constant access to guidance can make therapy more preventative rather than reactive, helping couples strengthen their relationships before they reach a breaking point. For couples from diverse backgrounds — whether dealing with cultural differences, sexual orientation, or even non-traditional family structures — AI is an adaptable, unbiased companion. It offers tailored support without preconceived notions, making it ideal for individuals from all walks of life. This inclusivity makes AI-driven coaching especially relevant today as couples navigate modern relationship complexities. With the Inetta AI, we are entering a new era where intimate and vulnerable conversations can become part of our everyday self-care routine. Rather than waiting for relationships to falter, couples can use tools to proactively maintain emotional and sexual wellness. Inetta AI not only helps individuals explore their sexual well-being but also facilitates the deeper connections that come from open and honest communication. As these technologies continue to advance, the possibilities for improving relationship health are boundless, offering people a new way to connect and thrive in their relationships.

Sabina Storberg

How to Support a Loved One with Depression: A Practical Guide for Families and Partners

[Supporting a Loved One] When a family member or partner experiences depression, it can deeply affect both their personal well-being and the health of your relationship. Depression often leads to behaviors that can be challenging for loved ones to interpret—such as social withdrawal, irritability, and fatigue—which can create misunderstandings and distance between partners or family members if not approached with patience and support.  Research emphasizes that while depression is a personal struggle, it impacts relationships and household dynamics, with effects ranging from communication breakdowns to emotional strain on both sides. Specifically, marriages where one spouse has depression are nine times more likely to end in divorce. However, depression doesn't necessarily lead to divorce, but it can contribute to marital problems that may increase the risk of divorce. We also know that negative social interactions, especially with partners, increase the risk of depression. Lower sex drives, as well as a poor self image increases the risk of both partners feeling undesirable in relationships causing further strain. Poor relationships or multiple marriages are also factors for mental health issues in partners. We know that relational health and mental health are intrinsically related. Here are five research-backed tips to help you support a loved one with depression while maintaining a healthy connection: TIP #1: Educate Yourself About Depression Why This Helps: Depression can be misunderstood as laziness or a personal flaw, but it’s a complex medical condition. Educating yourself helps to dispel myths and builds empathy. Research shows that loved ones who understand depression contribute to better recovery outcomes, as they can provide targeted, compassionate support. Exercises you can do: • Research Depression Basics: Spend 30 minutes a week learning about depression from trusted sources like the National Institute of Mental Health (NIMH) or Mayo Clinic. Look up symptoms, common behaviors, and treatment options. • Read Personal Accounts: Sometimes, reading stories from those who’ve experienced depression can increase empathy. Try exploring reputable sites like Depression and Bipolar Support Alliance (DBSA) for personal stories or join forums for family members. YouTube and Reddit are also great resources to find personal accounts. Make sure that your sources are reputable so that you can get the most out of your research. The Statistics: • According to the World Health Organization, 280 million people worldwide experience depression, highlighting the prevalence and need for understanding within families. • According to the National Alliance on Mental Illness (NAMI) about 21 million U.S. adults—8.4% of the population—had at least one major depressive episode in 2020.  • An estimated 60% of people who have depression don’t seek professional support, in part due to the stigma and shame. TIP #2: Open Up Non-Judgmental Communication Why This Helps: People with depression often fear being a burden. Encouraging open dialogue shows that you care about their feelings, not just their behaviors. Research indicates that compassionate listening can reduce emotional distress and foster trust.  Exercises you can do: • Active Listening Practice: Practice listening without interrupting or offering solutions. Summarize what they’ve said and ask if you understood correctly. For example, “It sounds like work has been overwhelming, and you’re feeling stuck. Did I get that right?” • Ask Open-Ended Questions: Instead of asking, “Are you okay?” try, “How has your week been?” or “What’s been on your mind lately?” This can encourage deeper sharing without feeling invasive. Educational Material: A helpful resource on compassionate communication is The National Alliance on Mental Illness (NAMI), which offers free online guides on supportive listening techniques and how to respond in a non-judgmental way. TIP #3: Offer Practical Help with Daily Tasks Why This Helps: Depression drains energy, often making simple tasks feel overwhelming. Offering tangible assistance can help your loved one focus on healing without feeling burdened by daily demands. Exercises you can do: • List Small, Specific Tasks: Write down a few things you could help with, like grocery shopping or making dinner. Share these with your loved one so they can pick what feels most helpful without feeling pressured. • Offer “With You” Support: Rather than doing things for them, offer to do tasks together. For example, “Would it help if we made a meal plan together?” This can encourage them without making them feel incapable. The Statistics:  • Research shows that those with depression benefit from structured support, which decreases their sense of isolation.  • In one study, 68% of participants reported reduced depressive symptoms when they received household assistance and practical support from loved ones. TIP #4: Encourage Small, Positive Steps Why This Helps: Depression often leads to a cycle of inaction, which can worsen mood. Encouraging small, achievable goals can provide a sense of accomplishment and help break this cycle  . Exercises: • Set Micro-Goals: Together, choose one tiny, achievable goal for the day. This could be a five-minute walk, taking a shower, or eating breakfast. Celebrate these small wins to build motivation. • Create a Gratitude Journal: Encourage them (and yourself) to jot down one positive thing each day. Research shows that even small acts of gratitude can improve mood over time. Book Recommendations:  • The Depression Cure by Dr. Stephen Ilardi offers evidence-based techniques for mood improvement, focusing on physical activity, sunlight, and social connection.  • Mind over Mood: Change the Way You Feel by Changing the Way You Think offers simple yet powerful steps you (or your loved one) can take to overcome emotional distress--and feel happier, calmer, and more confident. • The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living is another great example of exercises you or your loved ones can do to reshape your brain. • Consider reading one of these together or discussing its ideas if they’re interested. TIP #5: Set Boundaries and Practice Self-Care Why This Helps: Supporting someone with depression can be emotionally draining. Setting boundaries ensures you don’t burn out, which benefits both of you in the long run. Exercises: • Schedule “Me” Time: Block out time each week for activities that replenish you, such as exercising, meeting friends, or enjoying a hobby. • Set Compassionate Limits: When you’re feeling overwhelmed, express this kindly. For instance, “I want to be here for you, but I also need a little time to recharge. I’ll check in after dinner.” The Statistics (Caregiver, Partner and Family Mental Health is Important too!):  • Studies have shown that caregivers who engage in regular self-care report significantly lower levels of stress, with 70% experiencing improved emotional resilience. A Lasting Solution: Leveraging Inetta AI Supporting someone with depression isn’t a one-time effort. It requires patience, empathy, and continual learning. Inetta AI offers 24/7 coaching and mediation to strengthen your relationship and support communication with your partner or family members. By providing ongoing relationship support rather than temporary fixes, Inetta AI helps all parties grow through this experience with a stronger bond and a renewed sense of connection.

Sabina Storberg