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Why Do We Wait For A Crisis Before Seeking Relationship Support?
[Family at the beach.] Couples therapy has long been seen as a last resort — a band-aid for failing marriages or relationships already on the brink. But why is this the case? Why aren’t more couples using therapy and counselling as a proactive tool to strengthen their relationships before serious issues arise? The answer, in large part, comes down to cost and accessibility. Statistics show that only 37% of adults have ever participated in couples therapy, and a mere 10% are currently in it. Even more concerning, 38% of people who considered therapy ultimately decided against it because they found it too expensive. “For those already navigating relationship stress, financial pressure can make the idea of therapy feel more like a luxury than a necessity.” Yet, we know that relationships — both at home and at work — have profound effects on our mental health. Strong relationships can boost emotional well-being, whereas strained ones can lead to anxiety, depression, and burnout. Studies show that individuals experiencing relationship conflicts are at higher risk for developing mental health issues like depression and anxiety. On the flip side, couples in strong, supportive relationships report higher levels of satisfaction and emotional resilience. This raises the question: What would a world where all relationships — romantic, familial, and professional — were thriving thanks to constant, affordable support look like? Could a tool like Inetta AI, which offers 24/7 relationship coaching and support, make this possible? Inetta allows users to access guidance and support without the traditional barriers of scheduling appointments or paying exorbitant fees. It offers real-time assistance for individuals and couples who want to proactively work on their relationships, not just when they’re in crisis. This shift could mean that therapy and relationship coaching become regular parts of maintaining healthy relationships, much like how we think of exercise or self-care. Could there be a world where everyone gets the relationship support they need without breaking the bank? Imagine a world where therapy isn’t seen as a last resort, but as an ongoing resource to help people navigate the inevitable challenges of relationships. Regular relationship coaching could lead to stronger family dynamics, fewer divorces, and better mental health overall. And for employers, offering relationship support as a benefit could lead to happier, more engaged employees. After all, studies have shown that when people feel supported in their relationships, both at home and at work, they are more productive and less likely to experience burnout. Inetta, with its affordable, accessible, and continuous support model, could be the key to making this vision a reality. By offering round-the-clock guidance, it removes the barriers that have long kept couples from seeking help when they truly need it — before serious problems arise. Should therapy only be used to patch up relationships on the verge of collapse, or could it become a regular part of keeping relationships strong? With tools like Inetta, we may not have to wait until things are falling apart to seek help. This could mark a fundamental shift in how we approach relationships, fostering stronger connections in both our personal lives and the workplace.
Mallorie Emken
